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Avocado and Smoked Salmon Omelette

Prep Time:

7 Minutes

Cook Time:

3 Minutes

Serves:

1 Serving

Ingredients

  • 2 large eggs

  • 1 tbsp Milk

  • Salt

  • 1 tsp Olive oil

  • 1/4 Avocado

  • 30g Smoked Salmon

  • Basil, chopped (1 tbsp)

Preparation

Step 1


Beat eggs with milk and salt in a bowl.



Step 2


Heat 1 teaspoon of oil in a small nonstick skillet over medium heat. Add the egg mixture and cook until the bottom is set and the center is still a bit runny, 1 to 2 minutes


Step 3


Flip the omelet over and cook until set, about 30 seconds more. Transfer to a plate. Top with avocado, salmon and basil. Drizzle with the remaining 1/2 teaspoon oil.


Kcal 276g

Carbs 4g

Fat 21g

Protein 19g

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