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Avocado and Smoked Salmon Omelette

Prep Time:

7 Minutes

Cook Time:

3 Minutes


1 Serving


  • 2 large eggs

  • 1 tbsp Milk

  • Salt

  • 1 tsp Olive oil

  • 1/4 Avocado

  • 30g Smoked Salmon

  • Basil, chopped (1 tbsp)


Step 1

Beat eggs with milk and salt in a bowl.

Step 2

Heat 1 teaspoon of oil in a small nonstick skillet over medium heat. Add the egg mixture and cook until the bottom is set and the center is still a bit runny, 1 to 2 minutes

Step 3

Flip the omelet over and cook until set, about 30 seconds more. Transfer to a plate. Top with avocado, salmon and basil. Drizzle with the remaining 1/2 teaspoon oil.

Kcal 276g

Carbs 4g

Fat 21g

Protein 19g

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