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Welcome to NX Coaching
Taking the stress of "dieting" away, so you can focus only on yourself.​
Keeping your work, home and social life balanced, whilst navigating your fitness journey​
Making fitness a non-negotiable for the rest of your life
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​What can you expect?
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Nutrition plans
Recipes
Progressive strength training plans for home and gym training
Movement and lifestyle targets
Accountability
Community events and challenges
Fully tailored approach to your goals
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You will gain a baseline knowledge of nutritional balance you can utilise forever, build lean muscle tissue to boost your metabolism and increase strength, wellness and vitality. You will gain the results you want with extra accountability and learn to sustain the result you have achieved.
Why I do this
Many clients before starting with me have found fitness and dieting a gruelling and tiresome experience. Floating from one fad diet to the next, with little to show for their efforts, usually because said diets are unsustainable.
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I help my clients reach their goals on their own terms, and then find maintenance whilst still enjoying their life, work and home as they should.​
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I do this without cutting food groups or avoiding social events.
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I do this by listening, careful planning and adhering to my clients wants and needs as much as is possible.
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I do this by setting goals and intermediary targets for my clients, so we reach where they want to be and beyond.
